Saturday, November 15, 2014

Sign of Pregnancy

Signs of pregnancy - Signs of pregnancy is the most eagerly anticipated by a woman who wanted her to have a baby dream keluaga (family hoping). With the onset of pregnancy indicates that couples have fertility levels are good and it also indicates that they do not have significant health problems. With the arrival of the signs of pregnancy, the presence of a baby in their family tinggalah wait time. The family feels more complete with the presence of the highly anticipated baby.

But sometimes, the couple do not know exactly about the signs of pregnancy. They sometimes still confuse where signs of pregnancy (pregnancy symptoms) is actually the sign of the coming period, because many cases it happens that the signs of pregnancy are usually similar to the signs of the coming period. Ignorance about this also causes some cases of miscarriage (miscarriage)
This is due to do an activity or consumption of foods that should not be done during pregnancy, when in fact she had become pregnant. By knowing the signs of pregnancy also lead to thorough preparation to meet the pregnancy to be neglected. Conversely, many cases the family stress due to signs that have been regarded as a sign of pregnancy, it turns out after doing a couple of times a test result was negative. Shadow and dream their pregnancy wait finally be gone.

Many women consider that the signs of pregnancy only see from one side only, which is delayed menstruation. Indeed, one of the signs of pregnancy is delay in menstruation. However, late period is also not only caused by pregnancy alone, many things that influence, diet, stress, exhaustion, hormonal disorder etc. Well, to further ensure longer, in addition to the delay in menstruation, also look at the signs of pregnancy other, namely:

Changes Occur In Breast

If pregnancy occurs, the breast will be enlarged, it is caused by increased production of hormones estrogen and progesterone. In addition, breast conditions also will feel more soft, this creates a higher sensitivity, up to the breasts will feel sore or painful when held. Similarly enlarged nipple and darker color will, sometimes itchy. Veins in the breast will also be seen as a result of breast tension.
In addition there is the activity of the hormone HPL (Human Placental Lactogen). The hormones produced by the body during pregnancy the mother had to prepare the milk for your baby when it is born into the world.

The emergence of blood spots or spots that followed cramps

The blood spots appear before the menstrual period to come, usually occurs between 8-10 days after ovulation. The blood spots caused by implantation (implantation bleeding) or attachment of the embryo in the uterine wall. The emergence of blood spotting during pregnancy is sometimes misunderstood as menstruation.

In addition, the release of blood spots are usually followed by abdominal cramps. Stomach cramps on the condition of pregnancy will occur on a regular basis. And this condition abdominal cramps, will continue until the second trimester of pregnancy, until the uterus lies at the center position and is supported by the pelvis.

Frequent urination / urination (Frequent urination)

After menstruation delayed one to two weeks, the desire to urinate more often than habit. This is due to the growing fetus in the uterus presses the bladder, and as a result of an increase in blood circulation. Besides bladder faster met by urine and the desire to urinate more frequently. Improved sense of urination is also caused by the increase in pregnancy hormones. Although this urinate frequently, not to restrict or restrain him. In addition, avoid dehydration by further increasing fluid intake into the body.

Friday, November 14, 2014

Better Juice for pregnancy

Better Juice for pregnancy - All agreed during pregnancy requires the consumption of healthy foods and beverages. Most pregnant women even misrepresented food intake when pregnant, does not mean that pregnant women should consume in larger quantities. Eat healthy and drink can be obtained from the material of choice that contain nutrients that are good for the growth and development of the fetus and the mother's health during pregnancy.

Although during pregnancy pregnant women often complain of conditions that discourage it when consuming food. Conditions of dizziness, nausea, vomiting, morning sickness or odor to certain foods. Well, to keep the intake of healthy foods and beverages during pregnancy. Now you can consume the juice of materials useful for pregnant women. Processed juice itself can be customized to your taste, derived from material choice, of course, be clean and sterile.

Here is a healthy juice that can be selected pregnant women :

1. Juice Papaya and Mango

This mixture of fruits that contain carbohydrates and enzymes good for pregnant women. Abortion can cope with inflammation, swelling or digestive problems or fever. Efficacy of mango fruit for pregnant women to reduce dehydration and blood circulation. While papaya can aid digestion.

2. Avocado Juice

The content of an avocado is very good in consumption by pregnant women because it contains fiber which is good for pregnant women digestion, carbohydrates and fats are good for pregnant women increase energy, in addition to the protein can complement your daily nutritional needs. Not to mention potassium, vitamin K, vitamin C and vitamin B which is good for the growth and development of the fetus.

3. Apple juice and celery

Pregnant women often experience health problems. One of them is a sleep disorder during pregnancy, to overcome it can make a mixture of juice and celery. In addition, the content of pectin in the apples will assist you in overcoming cholesterol levels that interfere with the function of the heart.

4. Carrot Juice

Pregnant women can consume carrot juice during the morning or afternoon. Carrots will provide energy for pregnant women, menngurangi tired and lethargic, reducing blood sugar levels and also prevent preeclampsia.

5. Spinach juice


Do you know that spinach is very good for pregnant women because it contains vitamin K contained in spinach is greater than any other green vegetables. In addition, spinach contains vitamin C, vitamin A, folic acid, iron, vitamin B and magnesium are good for health during pregnancy.

Thursday, November 13, 2014

Amniotic Fluid

Amniotic Fluid - At the 34th week of gestation will have added amount of amniotic fluid. Nevertheless it is possible some women experience dry conditions amniotic fluid. Make checks amniotic fluid index by using ultrasound. Normal state of amniotic fluid is 10-20 cm, while if less than 10 cm stated that experienced a reduction in amniotic fluid, while if 5 cm then categorized oligohydramnios. Dried amniotic fluid handling will vary adjusted for gestational age.
In the past month of pregnancy, dried amniotic fluid may occur due to the growing fetus. Therefore, treatment in pregnant women who experience dry membranes in age pregnancy, it is advisable for delivery by cesarean section.
By using surgery in the delivery process is expected to reduce the risk to the baby and the mother. Nevertheless, the health condition of each mother and fetus will be different so that the obstetrician will help you labor in accordance with the conditions of your pregnancy. The thing to remember that a cesarean section is not only influenced by the dry amniotic fluid in pregnancy through the month, but some fetal and maternal conditions will also determine decisions on labor caesarean section. Several reasons can be changes are application- caesarean section because of breech fetus's position, the baby's weight is too large, experienced placental problems, contraction is too long or the mother has health problems that do not support a normal delivery.
Thus for pregnant women are strongly advised to check their health during pregnancy routine, one of them to prevent dry amniotic fluid. Dried amniotic fluid handling will vary according to gestational age, whereas for gestational age were more likely to pass the time with cesarean delivery process to reduce the risk to the baby and the mother.

Getting Pregnant

Getting Pregnant - One thing that surprised when getting the ultrasound (ultrasonography) is when a pregnant woman experiencing a shortage of amniotic fluid. This makes the mother of anxiety due to lack of amniotic fluid conditions will minimize the chances of normal delivery, cesarean section is true that the only way out for pregnant women who experience dry membranes? Amniotic fluid or an amniotic fluid in the room that includes fetal membranes, the liquid will have added adjusted for gestational age. Lots important role of amniotic fluid such as protecting the fetus from concussion, protect and prevent the cord from drying out and to avoid inhibition of the oxygen supply from the mother to the fetus.
Amniotic fluid also plays a role in providing fluid and nutrient reserves, and can help the digestive system of the fetus while in the womb. Influence is no less important than the amniotic fluid is to be an incubator to maintain the temperature, in order to keep the baby warm. Dried amniotic fluid experienced by pregnant women can be caused by several factors. Dried amniotic conditions such factors on fetal growth disturbances, renal abnormalities so little urine, the occurrence of pregnancy through time resulting in decreased placental function and the latter is a history of maternal health include high blood pressure, blood clotting disorders and other diseases. Thus it is very important in maintaining the diet during pregnancy. Foods that contain balanced nutrition will help you to avoid the shortage of amniotic fluid during pregnancy, but that you are required to have regular rest schedule, avoid sleeping too late, stop bad habits become active smokers or nonsmokers