Sign of Pregnancy

Signs of pregnancy - Signs of pregnancy is the most eagerly anticipated by a woman who wanted her to have a baby dream keluaga (family hoping). With the onset of pregnancy indicates that couples have fertility levels are good and it also indicates that they do not have significant health problems. With the arrival of the signs of pregnancy, the presence of a baby in their family tinggalah wait time. The family feels more complete with the presence of the highly anticipated baby.

But sometimes, the couple do not know exactly about the signs of pregnancy. They sometimes still confuse where signs of pregnancy (pregnancy symptoms) is actually the sign of the coming period, because many cases it happens that the signs of pregnancy are usually similar to the signs of the coming period. Ignorance about this also causes some cases of miscarriage (miscarriage)
This is due to do an activity or consumption of foods that should not be done during pregnancy, when in fact she had become pregnant. By knowing the signs of pregnancy also lead to thorough preparation to meet the pregnancy to be neglected. Conversely, many cases the family stress due to signs that have been regarded as a sign of pregnancy, it turns out after doing a couple of times a test result was negative. Shadow and dream their pregnancy wait finally be gone.

Many women consider that the signs of pregnancy only see from one side only, which is delayed menstruation. Indeed, one of the signs of pregnancy is delay in menstruation. However, late period is also not only caused by pregnancy alone, many things that influence, diet, stress, exhaustion, hormonal disorder etc. Well, to further ensure longer, in addition to the delay in menstruation, also look at the signs of pregnancy other, namely:

Changes Occur In Breast

If pregnancy occurs, the breast will be enlarged, it is caused by increased production of hormones estrogen and progesterone. In addition, breast conditions also will feel more soft, this creates a higher sensitivity, up to the breasts will feel sore or painful when held. Similarly enlarged nipple and darker color will, sometimes itchy. Veins in the breast will also be seen as a result of breast tension.
In addition there is the activity of the hormone HPL (Human Placental Lactogen). The hormones produced by the body during pregnancy the mother had to prepare the milk for your baby when it is born into the world.

The emergence of blood spots or spots that followed cramps

The blood spots appear before the menstrual period to come, usually occurs between 8-10 days after ovulation. The blood spots caused by implantation (implantation bleeding) or attachment of the embryo in the uterine wall. The emergence of blood spotting during pregnancy is sometimes misunderstood as menstruation.

In addition, the release of blood spots are usually followed by abdominal cramps. Stomach cramps on the condition of pregnancy will occur on a regular basis. And this condition abdominal cramps, will continue until the second trimester of pregnancy, until the uterus lies at the center position and is supported by the pelvis.

Frequent urination / urination (Frequent urination)

After menstruation delayed one to two weeks, the desire to urinate more often than habit. This is due to the growing fetus in the uterus presses the bladder, and as a result of an increase in blood circulation. Besides bladder faster met by urine and the desire to urinate more frequently. Improved sense of urination is also caused by the increase in pregnancy hormones. Although this urinate frequently, not to restrict or restrain him. In addition, avoid dehydration by further increasing fluid intake into the body.

Better Juice for pregnancy

Better Juice for pregnancy - All agreed during pregnancy requires the consumption of healthy foods and beverages. Most pregnant women even misrepresented food intake when pregnant, does not mean that pregnant women should consume in larger quantities. Eat healthy and drink can be obtained from the material of choice that contain nutrients that are good for the growth and development of the fetus and the mother's health during pregnancy.

Although during pregnancy pregnant women often complain of conditions that discourage it when consuming food. Conditions of dizziness, nausea, vomiting, morning sickness or odor to certain foods. Well, to keep the intake of healthy foods and beverages during pregnancy. Now you can consume the juice of materials useful for pregnant women. Processed juice itself can be customized to your taste, derived from material choice, of course, be clean and sterile.

Here is a healthy juice that can be selected pregnant women :

1. Juice Papaya and Mango

This mixture of fruits that contain carbohydrates and enzymes good for pregnant women. Abortion can cope with inflammation, swelling or digestive problems or fever. Efficacy of mango fruit for pregnant women to reduce dehydration and blood circulation. While papaya can aid digestion.

2. Avocado Juice

The content of an avocado is very good in consumption by pregnant women because it contains fiber which is good for pregnant women digestion, carbohydrates and fats are good for pregnant women increase energy, in addition to the protein can complement your daily nutritional needs. Not to mention potassium, vitamin K, vitamin C and vitamin B which is good for the growth and development of the fetus.

3. Apple juice and celery

Pregnant women often experience health problems. One of them is a sleep disorder during pregnancy, to overcome it can make a mixture of juice and celery. In addition, the content of pectin in the apples will assist you in overcoming cholesterol levels that interfere with the function of the heart.

4. Carrot Juice

Pregnant women can consume carrot juice during the morning or afternoon. Carrots will provide energy for pregnant women, menngurangi tired and lethargic, reducing blood sugar levels and also prevent preeclampsia.

5. Spinach juice

Do you know that spinach is very good for pregnant women because it contains vitamin K contained in spinach is greater than any other green vegetables. In addition, spinach contains vitamin C, vitamin A, folic acid, iron, vitamin B and magnesium are good for health during pregnancy.